Adult Classes
Registration for 2021 Adult Ski Classes is now closed. Unfortunately, we will not be able to enroll anyone off of the waitlist for either class. Thanks to everyone for your interest!
Beginning Adult Cross Country Skiing
Brief Description: Get out this winter and learn to cross-country ski! This class will cover all the basics of uphill and downhill travel on the tracks or touring in the backcountry. Information on equipment, clothing, waxing and where to ski will be provided to students before the first class session. Participants are responsible for supplying their own ski equipment. There are no specifications for equipment for the class; however, narrower skis without metal edges suited for groomed trails are preferred. Waxless or "fish-scale" skis are fine.
Instructor: Ken Cramer
Dates: Classes will meet on the following Saturdays: January 30, February 6, February 13, and February 20, from 10am- noon.
Fees: The fee is $50.00 per session for MBNA members ($65.00 for non-members) for 4 classes during the four week session. This does not include parking fee or equipment rentals. Because COVID may affect our ability to hold this class, payment will not be collected until one week prior to the first class meeting. Registered students will be contacted about how to make their payment, which will be due before the first class. At least 4 people must be registered for the class to meet, and class size is limited to 8 people.
Registration: Use the link below to register. Fill out the form, and hit SUBMIT when you are done. Please download and sign the Activity Waiver and bring it to your first class, or send it to Medicine Bow Nordic Association, PO Box 2251, Laramie, WY 82073. Payment will be due in the week before the first class; we will contact you then to let you know how to make your payment. Registration will close on January 20, 2021.
Brief Description: Get out this winter and learn to cross-country ski! This class will cover all the basics of uphill and downhill travel on the tracks or touring in the backcountry. Information on equipment, clothing, waxing and where to ski will be provided to students before the first class session. Participants are responsible for supplying their own ski equipment. There are no specifications for equipment for the class; however, narrower skis without metal edges suited for groomed trails are preferred. Waxless or "fish-scale" skis are fine.
Instructor: Ken Cramer
Dates: Classes will meet on the following Saturdays: January 30, February 6, February 13, and February 20, from 10am- noon.
Fees: The fee is $50.00 per session for MBNA members ($65.00 for non-members) for 4 classes during the four week session. This does not include parking fee or equipment rentals. Because COVID may affect our ability to hold this class, payment will not be collected until one week prior to the first class meeting. Registered students will be contacted about how to make their payment, which will be due before the first class. At least 4 people must be registered for the class to meet, and class size is limited to 8 people.
Registration: Use the link below to register. Fill out the form, and hit SUBMIT when you are done. Please download and sign the Activity Waiver and bring it to your first class, or send it to Medicine Bow Nordic Association, PO Box 2251, Laramie, WY 82073. Payment will be due in the week before the first class; we will contact you then to let you know how to make your payment. Registration will close on January 20, 2021.
Beginning Adult Skate Skiing
Brief Description: Pick up your pace with this great Nordic skiing technique. Take this class if you have mastered the trails but want to go faster. Learn basic V1, V2 and V2 alternate strides. Participants should have Nordic skiing experience, but need not have skated or raced. Information on equipment, clothing, waxing and where to ski will be provided to students before the first class. Skate equipment is strongly recommended for this class.
Instructor: Ken Cramer
Dates: Classes will meet on the following Saturdays: January 30, February 6, February 13 and February 20, from 1- 3 pm.
Fees: The fee is $50.00 per session for MBNA members ($65.00 for non-members), for 4 classes during the four week session. Because COVID may affect our ability to hold this class, payment will not be collected until one week prior to the first class meeting. Registered students will be contacted about how to make their payment, which will be due before the first class. At least 4 people must be registered for the class to meet, and class size is limited to 8 people.
Registration: Use the link below to register. Fill out the form, and hit SUBMIT when you are done. Please download and sign the Activity Waiver and bring it to your first class, or send it to Medicine Bow Nordic Association, PO Box 2251, Laramie, WY 82073. Payment will be due in the week before the first class; we will contact you then to let you know how to make your payment. Registration will close on January 20, 2021.
Brief Description: Pick up your pace with this great Nordic skiing technique. Take this class if you have mastered the trails but want to go faster. Learn basic V1, V2 and V2 alternate strides. Participants should have Nordic skiing experience, but need not have skated or raced. Information on equipment, clothing, waxing and where to ski will be provided to students before the first class. Skate equipment is strongly recommended for this class.
Instructor: Ken Cramer
Dates: Classes will meet on the following Saturdays: January 30, February 6, February 13 and February 20, from 1- 3 pm.
Fees: The fee is $50.00 per session for MBNA members ($65.00 for non-members), for 4 classes during the four week session. Because COVID may affect our ability to hold this class, payment will not be collected until one week prior to the first class meeting. Registered students will be contacted about how to make their payment, which will be due before the first class. At least 4 people must be registered for the class to meet, and class size is limited to 8 people.
Registration: Use the link below to register. Fill out the form, and hit SUBMIT when you are done. Please download and sign the Activity Waiver and bring it to your first class, or send it to Medicine Bow Nordic Association, PO Box 2251, Laramie, WY 82073. Payment will be due in the week before the first class; we will contact you then to let you know how to make your payment. Registration will close on January 20, 2021.
Was the class you wanted full? Use the link below to your name to the wait list, and we'll let you know if an opening becomes available.