Kids Classes

Junior Program Information -- REGISTRATION FOR 2017/2018 SEASON IS OPEN!

Message from the coach:

Hi everyone,

Getting excited for the ski season ahead, its that time of year! Our first MBNA practice will be at Washington Park, on Tuesday the 12th at 4:00 p.m. Meet at the soccer fields at the EAST end of the park by 21st Street. Please bring running shoes and all ski equipment (skies, boots, and poles) so that we can make sure everyone has what is needed for the season. We will be doing a few get-to-know-you games and outlining the ski season for everyone. Please remember to bring warm clothing, water bottles, and snacks to every practice.

I would love to meet all the parents this first practice, answer any questions that you have, and share the game plan for the season. Remember that games, obstacle corses, and practice in general is a lot more fun with more people. More people also allows for more variety of activities that we can do during practice. So please encourage friends to join.

Thank you,
Ginger Shenefelt 
MBNA Coach 

2017-2018 Junior Ski Program

Junior Calendar

During the 2017 - 2018 ski season, the Medicine Bow Nordic Association is offering to children ages 8 to 16 years old the opportunity to enjoy Nordic skiing and to become better skiers by skiing with other kids under the direction of qualified coaches.  This class is designed for every child to increase his or her enjoyment of skiing by learning to ski better. This is not a racing program, but children interested in racing can learn some techniques and also learn about local and regional races. 

Who is Eligible?  Any child 8 to 16 years old who can ski at least a mile comfortably and who wants to have fun learning to ski better.  For young skiers who cannot ski this distance, we will be offering the Kid Ski class on 4 weekends in mid-winter.

Season:  Tuesday, December 12th, 2017 through Tuesday, February 27th, 2018. If the snow is unsuitable for skiing by December 12th, the skiers will meet in one of the Laramie parks for dry-land practices consisting of games and exercises.  Once the snow is skiable they will meet at the Tie City parking area.

Fee:  $215.00 per skier for 34 practice sessions

Practice Schedule:  Sundays from 1:30 - 3:00 p.m. and Tuesdays and Thursdays from 4:00 - 5:00 p.m.  Tuesday and Thursday practices will end at 5:15 later in the season when daylight lasts longer.

Coaching:  Our head coach will be Ginger Shenefelt.  Ginger was an assistant coach with the Laramie Middle School program last year.  She majored in outdoor recreation in college and is enthusiastic about teaching children the joy of being outdoors.

Location:  Tie City Nordic ski trails.  Skiers will meet for every practice at the warming hut at the Tie City Trailhead, off of the Happy Jack Road (Wyoming Highway 210), 12 miles east of Laramie.

Equipment:  Skis, boots, and poles suitable for both classic and skate technique.  “Combi” skis and boots work well for both, especially for beginning and intermediate skiers.  Waxable skis are better than waxless skis; the latter are difficult to skate-ski on.  Every participant must provide his or her own equipment, which can be rented from Cross Country Connection (2nd & Ivinson, 721-2851).  Please be sure that your child comes to every practice with warm clothing, including mittens or gloves and a hat or hood, as well as a small snack.

Registration:   To register a skier in the junior program, scroll down to a registration form, fill out, and be sure to hit SUBMIT when you are done.  You can then go to the PayPal button below the form and pay online.  You must also complete a waiver (click here to download Activity Waiver.pdf  for each skier) and read MBNA's policy on disruptive behavior and be sure that your child understands it.  Please bring a completed a completed waiver form (and check made out to the Medicine Bow Nordic Association, if you haven't paid online) to the first practice.


Juniors Registration


Children's Ski School Information  -- REGISTRATION FOR 2018 OPEN!

WEE SKI -- children ages 5-6

PLEASE NOTE: The minimum age for Wee Ski is 5.  We will not accept children who are under the age of 5 at the start of the sessions. 

 

Brief Description: Skiers ages 5-6 will receive an hour of group instruction. Classes will meet for one hour on the Sundays listed below.  Groups are small and kids are grouped according to ability and previous experience. Hot chocolate and cookies will be available in the warming hut at the end of class. 

 

Dates:   February 4, 11, 18, and 25 from 1:30-2:30 pm.  Note -- There will be a race at Happy Jack on Sunday, February 25th and parking may be crowded.


Fees:  $40.00; MBNA Members are eligible for a $10 member discount when they register. Parents or guardians who volunteer to teach in the ski school will receive a $20 refund at the end of the lessons.  Some scholarships are available.  Click here to apply for a scholarship.

 

Equipment and Clothing: Skiers should have skis, boots, and poles. We recommend that Wee Skiers leave poles at home the first day. Skiers must wear water and wind resistant pants and jacket or snowsuit and mittens. A hat, hood or ear band is also mandatory. Please don't dress your skier in clothing that snow will stick to - no one can learn or have fun if they are wet and cold! Socks need to be wool or polarfleece; no cotton. A water bottle is optional, but must be in a back-or waist pack that leaves the skiers hands free at all times. 

 

Registration:  Please fill out the form at the bottom of this page to register your child.  At the end of the form, be sure to click SUBMIT.  At the bottom of the form there is an option to use a credit card online to pay for your registration fee.  Checks may also be made out to MBNA and sent to MBNA, PO Box 2251, Laramie, WY 82073.


For more information, please contact Peggy McCrackin, Ski School Director, at mbnaskischool@gmail.com

KIDS SKI -- children ages 7-10

Brief Description: Kids Ski is for children from 7-10 years old. Classes will meet for 2 hours on the Sundays listed below. Skiers are in groups with a maximum of 9 other skiers of similar abilities and 2 instructors.  Hot chocolate and cookies will be available in the warming hut at the end of class.  

 

Dates:  February 4, 11, 18, and 25 from 1:15 - 3:15 p.m   Note -- There will be a race at Happy Jack on Sunday, February 25th and parking may be crowded.

 

Fees:  $50.00; MBNA Members are eligible for a $10 member discount when they register. Ski School volunteers will receive a $20 refund at the end of the session.  Some scholarships are available.  Click here to apply for a scholarship.

 

Equipment and Clothing: Skiers should have skis, boots, and poles.  Skiers must wear water and wind resistant pants and jacket or snowsuit and mittens. A hat, hood or ear band is also mandatory. Please don't dress your skier in clothing that snow will stick to - no one can learn or have fun if they are wet and cold! Socks need to be wool or polarfleece; no cotton. A water bottle is optional, but must be in a back-or waist pack that leaves the skiers hands free at all times.

 

Registration:  Please fill out the form at the bottom of this page to register your child.  At the end of the form, be sure to click SUBMIT.  At the bottom of the form there is an option to use a credit card online to pay for your registration fee.  Checks may also be made out to MBNA and sent to MBNA, PO Box 2251, Laramie, WY 82073.


For more information, please contact Peggy McCrackin, Ski School Director, at mbnaskischool@gmail.com

YOUTH SKI -- children ages 11-14

Brief Description: Youth Ski is for skiers from 11-14 years old.  Classes will meet for 2 hours on the Sundays listed below. Skiers are in groups with a maximum of 9 other skiers of similar abilities and 2 instructors.  Hot chocolate and cookies will be available in the warming hut at the end of class.  

 

Dates:  February 4, 11, 18, and 25  from 1:15 - 3:15 p.m.   Note -- There will be a race at Happy Jack on Sunday, February 25th and parking may be crowded. 

 

Fees:  $50.00; MBNA Members are eligible for a $10 member discount when they register.  Volunteers will receive a $20 refund at the end of the session.  Some scholarships are available.  Click here to apply for a scholarship.

 

Equipment and Clothing: Skiers should have skis, boots, and poles.  Skiers must wear water and wind resistant pants and jacket or snowsuit and mittens. A hat, hood or ear band is also mandatory. Please don't dress your skier in clothing that snow will stick to - no one can learn or have fun if they are wet and cold! Socks need to be wool or polarfleece; no cotton. A water bottle is optional, but must be in a back-or waist pack that leaves the skiers hands free at all times.

 

Registration:  Please fill out the form at the bottom of this page to register your child.  At the end of the form, be sure to click SUBMIT.  At the bottom of the form there is an option to use a credit card online to pay for your registration fee.  Checks may also be made out to MBNA and sent to MBNA, PO Box 2251, Laramie, WY 82073.


For more information, please contact Peggy McCrackin, Ski School Director, at mbnaskischool@gmail.com

YOUTH SKATE -- children ages 10-14

Brief Description: Youth Skate is for skiers from 10-14 years old who feel comfortable on touring or classic skis and want to learn the fundamentals of skate skiing.  Classes will meet for 2 hours on the Sundays listed below. Hot chocolate and cookies will be available in the warming hut at the end of class.  

 

Dates:  February 4, 11, 18, and 25  from 1:15 - 3:15 p.m.   Note -- There will be a race at Happy Jack on Sunday, February 25th and parking may be crowded. 

 

Fees:  $50.00; MBNA Members are eligible for a member discount when you register online below.  Ski School volunteers will receive a $20 refund at the end of the session.  Some scholarships are available.  Click here to apply for a scholarship.

 

Equipment and Clothing: Skiers should have skate skis, boots (combi boots are OK), and skate poles. Skiers must wear water and wind resistant pants and jacket or snowsuit and mittens. A hat, hood or ear band is also mandatory. Please don't dress your skier in clothing that snow will stick to - no one can learn or have fun if they are wet and cold! Socks need to be wool or polarfleece; no cotton. A water bottle is optional, but must be in a back-or waist pack that leaves the skiers hands free at all times.

 

Registration:  Please fill out the form at the bottom of this page to register your child.  At the end of the form, be sure to click SUBMIT.  At the bottom of the form there is an option to use a credit card online to pay for your registration fee.  Checks may also be made out to MBNA and sent to MBNA, PO Box 2251, Laramie, WY 82073.


For more information, please contact Peggy McCrackin, Ski School Director, at mbnaskischool@gmail.com


Children's Ski School Registration

Children's Ski School Registration


Subpages (1): Junior Program Calendar